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Iowa Rush Soccer Club

Individual and Group Training

Through the Iowa Rush personal training program, players will get to work with coaches within the Iowa Rush staff. We do have sessions for Goalkeepers as well.

Why do we train? The answer is simple: to get better. Working with our coaches one one on or in a group session will ensure that you are strengthening your skills and improving on your weaknesses. Sessions will be set up in a way so that it is specific to YOU. 

Coaches will assess player ability to make sure that the curriculum is designed with the player in mind. There will be 3 areas that we assess: 
•Technical: Footwork (with and without the ball), passing technique, shooting technique 
•Physical: Strength and speed with the ball
•Mental: Decision making and the ability to assess a game with the ball

Simply doing these sessions with our coaches is not enough. It will take commitment and training on your own to truly develop and reach your goals. Weekly homework drills may be given to the players to help with this aspect.

How to Book a Session or Package

All training sessions are located at Engineered Performance in Ankeny (1711 SW Plaza Pkwy, Ankeny, IA 50023).

Options for single player
Sessions can be used for siblings of similar age and skill level. Sessions can be used up to 100 days after purchase.

- Single Session (45 minutes) - $65
- 5 session package (45 minutes) - $300

Options for Group (2-4 players) 
Bring a friend and split the cost! Can be used up for up to 4 friends (4 players total) of similar age/playing level.  Sessions can be used up to 100 days after purchase.

- Single Session (45 minutes) - $130
- 5 session package (45 minutes) - $600

How do I book my session?
To book your session/package, scroll to the top of the page and click our "Register Here", which will take you to our registration portal.
**If you are registering as a group, only 1 person will be accountable for registering the group as a whole. 

What happens once I have registered my player?
Once you have registered for your session, please sign up your player or group at the link below.

Have Questions?
Please reach out to DJ McMoil

Program Contact


209 E 1st St, 160
Ankeny, Iowa 50021

Email: [email protected]


10:00am-3:00pm M-Th or by appointment.
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